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MOODS, FOODS, MOVES - HOW TO OPTIMIZE YOUR CYCLE PHASES

We at Rael love to emphasize the menstrual cycle connection when it comes to skin. Depending on the levels of...

CYCLE SYNC YOUR SKIN CARE: FOLLOW THE FLOW, GET THE GLOW

Didn’t think you’d still be facing acne as an adult? Thanks, hormones. Fluctuating levels of estrogen, progesterone, and testosterone throughout...

Exploring Traditional Remedies From AAPI Cultures

As a brand founded by Korean women in the United States, Rael is proud to bring advanced innovation and premium...

Release Your Stress Cycle: From Distressed to De-stressed

Perfect, a pimple right before my presentation. Did I take my birth control this morning? Shoot, I don’t think I...

Everything You Need In Your Period Survival Kit

Let’s face it, getting your period is at the very least inconvenient, and at worst, a week filled with severe...

5 Ways to Rethink Your PMS Habits in 2022

The new year will forever usher in a fresh start energy, and we're here for it. It's a welcome opportunity...

Season of Self-Care: 7 Ways to Give Back to Yourself

Season of Self-Care: 7 Ways to Give Back to Yourself  While the holiday season can be a joy-filled time of...

How to Feel Like Your Best Self During Your Period In Your Body & Skin

When it comes to period-related symptoms, many menstruators will openly talk about physical symptoms such as bloating, cramps, moodiness, insatiable...

5 Period and Skin Tips That Will Change Your Life

When someone says something will “change your life,” let’s be honest, it’s often a bit of an exaggeration. But, every...

8 Ways to Step Up Your Sleep Self-Care During Your Period

When you get your period, symptoms such as menstrual cramps, tender boobs, and headaches can really disrupt your sleep. Not...

Hot Girl Summer: How to Make Periods Better This Season

Menstruation on its own can often feel like a challenge if it's accompanied by symptoms such as cramps, bloating, breakouts,...

Here's What You Need to Know About Women's Health At Every Stage of Womanhood

Here's What You Need to Know About Women's Health At Every Stage of Womanhood  Our health is the most precious...
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