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Why Use Organic Pads? Using Organic Cotton Pads For Your Period

Okay, so we’ve already heard about the incredible benefits that come from eating organic produce and using organic skin care...

Benefits of Using Reusable Cotton Pads for Your Period

Increasing sustainability and decreasing our carbon footprints are two actions most would agree are good ideas. None of us set...

Using a Heating Pad for Cramps: Everything You Need to Know

Raise your hand if you have ever felt personally victimized by your period pain. Well, you’re not alone. Period pain...

Reusable Panty Liners: A More Comfortable and Eco Friendly Alternative

Often we tend to focus on the less pleasant parts of menstruating and forget to take care of our bodies...

Give Guide: 7 Ways to Give Back This Holiday Season

It’s safe to say 2020 has been a roller coaster of a year with many major ups and downs for...

Menstrual Cycle Guide: How to Honor Each Phase of Your Cycle Holistically

Your menstrual cycle involves much more than just your period. In fact, it comprises four different phases, each bringing with...

The Benefits of Using Organic Cotton Tampons

You probably aren’t discussing your tampon preferences as openly as, say, your favorite clean skincare brand. After all, the question,...

How to Use a Menstrual Cup

Having your period each month is both empowering and inconvenient. We love what our female bodies are capable of doing,...

Everything You Need to Know About Reusable Pads

There’s absolutely no doubt that the feminine hygiene industry is making big waves towards sustainability, with the arrival of 100%...

Do Tampons Expire? Shelf Life and Proper Storage

Sure, you always check the expiration date on your canned goods and even on your favorite skin-care products like lotion...

Can You Flush Tampons Down the Toilet?

Hey, we’ve all been there. The oh-so-tempting convenience of pulling out an uncomfortable tampon and wanting to flush it right...

PCOS Diet: 8 Power Foods to Add to Your Diet If You Have PCOS | Rael

Polycystic ovary syndrome (PCOS) is a hormonal, metabolic, and reproductive condition that affects 1 in 10 American women. It causes...
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