Pinterest tag Rael Talk | All-things periods and being a woman – Tagged "Periods" – Page 4
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Periods

Setting the Record Straight on Tampon Myths

Setting the Record Straight on Tampon Myths

Whether you’re experiencing your very first ever period (congrats!) or you’ve gone through many, many menstrual cycles, there are lots of tampon myths and misconceptions out there that can leave...

Smoothie Recipe for PMS Relief

Smoothie Recipe for PMS Relief

 Written By: Koya Webb  The symptoms of PMS can be uncomfortable to deal with. From bloating and feeling moody to aches and cramping, I’ve found that sometimes the best way to...

How to Properly Insert a Tampon

How to Properly Insert a Tampon

Whether it’s your first time ever using a tampon or you’ve been using them for years, sometimes you can’t help but wonder: Am I actually inserting it correctly? To celebrate...

How Your Menstrual Cycle Affects Your Skin

How Your Menstrual Cycle Affects Your Skin

It’s safe to say that we all want beautiful, glowing skin year-round. However, sometimes (read: every single month) your menstrual cycle has other plans. The four different stages of your...

8 Easy Tips for Removing Period Stains

8 Easy Tips for Removing Period Stains

Your monthly cycle can make you feel healthy and confident. It’s a great sign your body is doing exactly what it is supposed to do. However, even the most confident...

Don't Let Your Period Ruin Your Summer

Don't Let Your Period Ruin Your Summer

Dealing with your period every month can be a bit of a challenge sometimes thanks to cramps, bloating, and other menstrual-related symptoms. In the summertime, however, it can feel even...

The PMS Relief Diet

The PMS Relief Diet

  Written By: Naume Guveya Approximately 3 out of every 4 women experience PMS symptoms at some point in their life. Although the symptoms are usually mild, this by no means guarantees that...

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