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Spilling the Tea: The Best Herbal Teas to Ease PMS

Whether you’re sore, cramping or bloating, we’re spilling the tea on the best remedies to combat our worst enemies.

Tampon Absorbency: Choosing Tampons for Light & Heavy Flow

Tampons are cool. There we said it. Why? Let us count the ways. For one, they’re discreet. You can tuck...

3 Steps to Swap Out Toxic Products for Natural Ones

With the new year in full swing, it’s the perfect time to set your intentions for all areas of your...

How to Use Tampons: The Tampon Dos and Don'ts

As helpful as it would have been, most of us didn’t take a Tampons 101 class when we first got...

3 Easy Ways to Track Your Period & Why It’s Important

The simple habit of tracking your period can provide tons of benefits, and we’re not just talking about knowing exactly...

Setting the Record Straight on Tampon Myths

Whether you’re experiencing your very first ever period (congrats!) or you’ve gone through many, many menstrual cycles, there are lots...

Smoothie Recipe for PMS Relief

 Written By: Koya Webb  The symptoms of PMS can be uncomfortable to deal with. From bloating and feeling moody to aches...

How to Properly Insert a Tampon

Whether it’s your first time ever using a tampon or you’ve been using them for years, sometimes you can’t help...

How Your Menstrual Cycle Affects Your Skin

It’s safe to say that we all want beautiful, glowing skin year-round. However, sometimes (read: every single month) your menstrual...

Breast Pain During Period: 6 Ways to Take Care of Your Boobs

Ah, sore breasts. One of the many not-so-fun side effects of being on your period. While having super sensitive and...

8 Easy Tips for Removing Period Stains

Your monthly cycle can make you feel healthy and confident. It’s a great sign your body is doing exactly what...
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