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Introducing: #RaelEats

What if we told you that what you eat could help with your cramps?

What your period blood says about you

Periods come in all shapes and sizes, and the color of your blood is no exception. In fact, colors can say...

Should you exercise on your period?

When Flo's in town, working out is the last thing on our minds. But did you know that exercising on your period can...

The best (and worst) foods to eat during your period

Image via Gather and Feast We love chocolate. Who doesn’t? So when we stumbled upon articles after articles suggesting women...

Are Organic Pads and Tampons Really Healthier?

In recent years, there’s been an upsurge in awareness surrounding organic products, from produce and other food items to beauty...

Cramps, the dreaded C-word.

Image source: Getty Images Cramps, the dreaded C-word that so many women resonate with. It’s that terrible feeling you get...

How our pads are made

We think you deserve to know what goes in and on your body! We know it’s a two conversation, the...

Period Changes Throughout Womanhood

Your period is probably not your favorite monthly event—especially when it gets all weird on you. One month it's late,...

The Rael difference between our period panties and others

We’ve all been there: Just when you think your cycle is coming to an end and switch to a panty...

PMS Relief Smoothie

We all know that feeling of bloating, craving for something rich and satisfying, and anger or even sadness that abruptly...

Why You Should Make The Switch To Organic Feminine Hygiene

I know it can sound kind of alarmist to worry about the toxins in sanitary pads and tampons. But our...
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