If liners aren't your thing, you've got options. Period underwear (like Rael's) gives you a built-in absorbent layer with an organic cotton cover, so you can skip the liner entirely on light days, spotting days, or discharge days. Some people just rotate in a few extra pairs of regular cotton underwear and change midday. Reusable cloth liners are another route if you want something washable. Tampons or menstrual cups handle actual flow but aren't really meant for everyday wetness. Think about what you're actually trying to manage (spotting, discharge, light leaks) and pick the format that fits that, plus your laundry habits.
Search
