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5 Ways to Take Care of Your Mental Health at Home

Taking care of our physical health right now by practicing social distancing, washing our hands, exercising, eating healthy, and getting...

A Mom's Guide to Juggling It All During This Time

Mother's Day is fast approaching, and if there is ever a time to celebrate moms, it's now. So many mothers...

How Hormones Affect Women’s Oral Health and What to Do About It

From puberty and menstruation to pregnancy and menopause, the hormonal changes that a woman undergoes throughout her life significantly impacts...

5 Small Changes You Can Make to Help the Planet in a Big Way

Earth Day is here! Although we may not be able to all come together and celebrate during these times, we...

Are You Using the Right Tampon for Your Flow?

Tampons are cool. There we said it. Why? Let us count the ways. For one, they’re discreet. You can tuck...

7 Easy Workouts You Can Do From Home

Thanks to the internet, you don’t need to go to the gym to get your sweat on. Exercising at home...

7 Ways to Step Up Your At-Home Self-Care Practice

Given that we're all going to be spending more time at home for the foreseeable future, it's more important than...

5 Easy Ways to Calm Anxiety During Uncertain Times

With so much happening in the world right now, as a collective, we’re experiencing feelings of anxiety, stress, uncertainty, and...

How to Stay Productive While Working From Home

In light of the coronavirus spreading around the world, more people are practicing social distancing and working from home to...

7 Tips and Tricks to Help You Embrace Changes and Feel Confident

As women, our bodies go through so many changes throughout our lives. From periods and pregnancy to fluctuating hormones and...

How Well Are You *Really* Washing Your Face? Here Are 5 Tips From a Dermatologist

Washing your face is something you've been doing every day for like, forever. But how well are you really cleansing...

No More Guessing: Here's the Correct Order to Apply Your Skincare Products

Whether you're a minimalist when it comes to your skincare routine or you love a good multi-step ritual (we do...
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