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With winter on the horizon, the season of spreading holiday cheer and spending some QT with loved ones is right around the corner. While the festivities can make you emotionally...
In celebration of Women’s History Month this March, we’re honoring the different stages of womanhood. From getting your very first period through menopause, everyone’s experience is unique, but one thing...
It’s no secret, physical changes happen during all phases of your monthly cycle. From breakouts, and mood swings, to cramps and particular food cravings, your hormones are working hard (and...
Raise your hand if you have ever felt personally victimized by your period pain. Well, you’re not alone. Period pain is no joke, and studies show that 80% of women...
It’s safe to say 2020 has been a roller coaster of a year with many major ups and downs for all of us as a collective. As a result, there...
You probably aren’t discussing your tampon preferences as openly as, say, your favorite clean skincare brand. After all, the question, “Does anyone have a tampon?” is still whispered by most...
Here at Rael, we're all about empowering women, not just with natural and effective self-care solutions but also in all life areas. When we support and uplift one another, we...
Whether you’re sore, cramping or bloating, we’re spilling the tea on the best remedies to combat our worst enemies.
We talk about taboo topics a lot here at Rael. From how to remove period stains off your bedsheets (it happens to all of us) to how to take care...
As women, our bodies go through so many changes throughout our lives. From periods and pregnancy to fluctuating hormones and menopause, it is quite the roller coaster. The key to...
Dear Rael community, Yanghee Paik here, Rael co-founder and CEO. Since the start of Rael, our intention has been to create holistic self-care solutions for women that are innovative, clean,...
Your body goes through so many changes during pregnancy, which makes perfect sense. You’re creating a little human after all! But, the changes don’t stop after you’ve welcomed your beautiful...
Menstrual Hygiene Day is Tuesday, May 28 and it’s all about raising awareness of the menstruation challenges many women and girls around the world face and making healthy period supplies...
Mother’s Day is this Sunday, May 12 and we’re so excited to celebrate all the beautiful mamas in our lives. Moms are real-life superheroes. If anyone deserves a day to...
By: Jessica Bippen, MS, RD Registered Dietitian Nutritionist Your moody, tired, bloated and now you’re hangry. You’ve got some extreme cravings for some carbs and chocolate. We get it. PMS symptoms are...
Rael is made by and for women—women of different shapes, sizes, colors, ages, orientations, backgrounds. Our foundation lies in empowering all women, and we manifest this vision by creating healthy...
March is Women’s History Month, with the 8th being International Women’s Day, and we’re here for it. While our mission is to commemorate women all year long, we also believe...
