How Gratitude Can Improve Your Mental Health
Our theme this month is finding balance, which has a lot to do with our mental health. When we feel good mentally, we can better show up for the people...
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Glutathione Skin Benefits: What You Should Know
Glutathione is having a serious moment, showing up in serums, supplements, even wellness IV treatments. But with all the buzz, it's easy to lose track of what it's actually supposed...
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Health
PCOS Diet: 8 Power Foods to Add to Your Diet If You Have PCOS | Rael
Polycystic ovary syndrome (PCOS) is a hormonal, metabolic, and reproductive condition that affects 1 in 10 American women. It causes a whole host of painful and frustrating symptoms and, as...
Spilling the Tea: The Best Herbal Teas to Ease PMS
Whether you’re sore, cramping or bloating, we’re spilling the tea on the best remedies to combat our worst enemies.
Are Tampons Bad for You? Debunking the Myths and Sharing Facts
The recent Berkeley study has people asking, "Are tampons bad for you?" Learn what to look for in your tampons to find the best product for your body.
6 Ways to Stay Happy, Healthy, and Vibrant
Our health is the most essential thing in our life. It's what allows us to experience life to the fullest. We’re covering six common health issues women experience along with...
7 Quick and Easy Workouts To Do At Home
Thanks to the internet, you don’t need to go to the gym to get your sweat on. Exercising at home can be just as fun and effective with the help...
What to Do Instead of Douching: Vaginal Health
It’s time we talk about douches. And no, we’re not referring to those guys from the bar last night.
How to Set Up & Achieve Your Health Goals This Year
While you’re busy setting all your big goals for the new year, don’t forget one important category: your health. Whether you want to exercise more, eat healthier, switch to natural...
6 Holistic Ways to Uplevel Your Health
While there is so much value in traditional healthcare, there is also value in adopting a holistic approach to your health. A holistic approach simply means taking a big-picture look...
7 Tips to Boost Your Immune System
As we dive into the cooler months, it’s important that we do our best to keep our immune system strong and avoid getting sick. Preventative care is key so we...
How to Make My Vagina Smell Good?
Find out how to keep your vagina smelling fresh and clean. Keep on reading and learn valuable tips and tricks for maintaining hygiene.
How to Improve Vaginal Health
Want to know how to improve vaginal health & hygiene? Learn from Rael's experts to make holistic lifestyle changes to a happier, healthier you!
Difference Between Bacterial Vaginosis vs. Yeast Infection
Learn the differences between bacterial vaginosis and yeast infection. Read on and get informed about symptoms, treatments, and prevention tips.
7 Tips to Improve Your Overall Health
It’s Women’s Health Week and we’re celebrating all week long by giving you back your pink tax with 10% off sitewide and daily giveaways on Instagram. Before we jump into...
Are Organic Pads and Tampons Really Healthier?
In recent years, there’s been an upsurge in awareness surrounding organic products, from produce and other food items to beauty and self-care. In an effort to be more conscious and...
How our pads are made
We think you deserve to know what goes in and on your body! We know it’s a two conversation, the more transparent we are to you, the better you’ll be...