When Were Tampons Invented? A Brief History of Tampons
Most of us will never understand what generations of menstruating people before us had to endure. Bulky, uncomfortable pads, belts that held them in place, and even wooden tampons. You...
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Fall Out Of Seasonal Acne: Skincare Boosts For Every Season
With winter on the horizon, the season of spreading holiday cheer and spending some QT with loved ones is right around the corner. While the festivities can make you emotionally...
Get Real With Rael
Nodular Acne: Why It Happens & How to Get Rid of It
There’s not much worse than developing an acne “lump.” You know the type-large, irritating, red bumps that develop on your skin, never come to a head, and stick around longer...
How to Get Rid of Acne Around the Mouth
Treat acne around your mouth by targeting common causes like clogged pores and hormonal changes. Discover effective products and prevention tips.
From Vagina Monologues to Vulva Dialogues: An Open Conversation About Our Privates
The launch of Rael’s Soothing Vulva Care line marks the dawn of a new re-vulva-lution that highlights the importance of self-care down there. OBGYN Dr. Shamsah Amersi joins Yanghee Paik,...
How to Get Rid of Whiteheads: Commons Causes & Remedies
Everything was going fine until you saw it. That indescribably large whitehead in the center of your forehead. You tried to resist. You grabbed a coffee. Meditated. It still didn’t...
How Long Does a Period Last? Your Menstruation Questions Answered
You probably started having your period as a preteen. If you were fortunate, you had an older relative or close friend who helped you navigate the ins and outs of...
Here's What You Need to Know About Women's Health At Every Stage of Womanhood
Here's What You Need to Know About Women's Health At Every Stage of Womanhood Our health is the most precious thing we have. And as women, we experience different stages...
How Long Can You Leave a Tampon In?
Find out how long you can safely leave a tampon in and avoid potential health risks. Learn the best practices for tampon use to ensure your comfort and safety.
Black Period Blood: What It Means and Is It Normal?
You’re capable of taking on practically anything, but seeing black period blood will make anyone’s heart skip a few beats. Your first thought might be, “What is wrong with me?”...
Cramps Without Period: Causes & Relief Tips
Is it normal to have cramps but no period? Discover common causes of cramps and how to address the pain with holistic solutions.
Birth Control for Acne: Is it Safe & When to Use It
Your body is amazing, but experiencing cyclic acne, or acne that shows up around your period, can make you feel less than stellar. Eliminating acne is challenging, and it can...
What Do Period Cramps Feel Like?
Period cramps can vary in intensity, from mild discomfort to sharp pain. Discover the common symptoms and ways to manage period cramps effectively.
Human Impact On the Environment: How to Make a Difference
Every Earth Day we have a chance to reflect on the current state of the environment and how we can personally make a difference. Our environment is suffering, and it...
Vulvar Pain: Care Ideas & Best Soothing Products for Your Vulva
We all spend a lot of time and detail on our skin. From head to toe, we look for products that hydrate, fight wrinkles, battle blemishes, and create that healthy...
6 Ways to Practice Self-Care Down There
How often do you practice self-care down there? Yes, we’re talking about your lady parts. Intimate care is a form of self-love. Here are six ways to give your vagina...
How to Choose the Best Postpartum Underwear
Having a child is empowering. The ability of your body to grow life is amazing. What’s not so amazing? Postpartum bleeding. File this under “things-they-didn’t-warn-you-about.” Postpartum bleeding occurs after giving...