Should You Pop Blackheads? Cautions & More
Blemishes can send an otherwise level-headed girl into a big mood. If you take good care of your skin, waking up to whiteheads and blackheads can be frustrating. It’s in...
Top Posts
Glutathione Skin Benefits: What You Should Know
Glutathione is having a serious moment, showing up in serums, supplements, even wellness IV treatments. But with all the buzz, it's easy to lose track of what it's actually supposed...
Real Talk with Rael
Can I Use a Tampon With an IUD?
Wondering if you can use a tampon with an IUD? Rael breaks down what you need to know about period care, safety, and keeping your IUD strings secure.
Best Tampons for Beginners: Size, Absorbency, & More
Discover the best tampons for beginners that are leakproof and good to wear for long periods. Get tips to manage your periods comfortably.
How to Stop Popping Pimples & Effective Alternatives
You don’t want to. You promise yourself you won’t. But the second you see that whitehead shining as bright as the North Star, you can’t help it. You pick, you...
Face Mask Before or After Shower: What Really Works for Your Skin
Unsure if a face mask goes before or after your shower? Learn the best timing for deeper cleansing, hydration, and a healthy glow in your routine.
How to Sleep on Your Period Without Leaking or Pain
Learn how to get better sleep on your period, preventing leaks and menstrual pain throughout all four stages of your cycle. Get holistic care with Rael.
5 Things Your Body May Do That Are Perfectly Normal
From your first period all the way to menopause and beyond, your body goes through so many changes. Along that journey, your body may also experience many “weird” things. The...
What Is a Pimple Patch and How It Works
Dealing with blemishes is a lifelong battle for some of us. Hormonal acne can be especially irritating -- pimples seem to come out of nowhere at any given time during...
How Long Can You Leave a Tampon In?
Wondering how long you can leave a tampon in? Discover the recommended time limits for safe tampon use and avoid risks.
How to Get Rid of Whiteheads: Commons Causes & Remedies
Everything was going fine until you saw it. That indescribably large whitehead in the center of your forehead. You tried to resist. You grabbed a coffee. Meditated. It still didn’t...
4 Benefits of Face Masks for Clearer, Healthier-Looking Skin
Explore the key benefits of face masks and how different sheet mask formulas can hydrate, soothe, and clarify your skin based on its daily needs.
Panty Liner vs. Pad: Which Should You Use?
Learn the differences between panty liners and pads to choose the right one for your needs. Understand how often you should change each product.
Season of Self-Care: 7 Ways to Give Back to Yourself
Season of Self-Care: 7 Ways to Give Back to Yourself While the holiday season can be a joy-filled time of year (food! family! presents!), it also brings with it other...
What Do Facial Masks Do? Your Guide to Sheet Masks
Learn what facial masks do and how sheet masks support your skin needs with hydrating and soothing benefits.
Back Acne: What is it and How to Get Rid of It | Rael
Summertime is right around the corner, and that means barbecues, pool parties, swimsuits, and sundresses. It’s a great time to get outside and enjoy the warmer temperatures, but it’s also...
Does Toothpaste on Pimples Work? Why You Should Avoid It
Updated July 9, 2025 If you’ve got blemishes, you’ll try practically anything to get rid of them. From pimple creams to facials, prescription medications to your best friend’s “never fail”...