How to Set Up & Achieve Your Health Goals This Year
While you’re busy setting all your big goals for the new year, don’t forget one important category: your health. Whether you want to exercise more, eat healthier, switch to natural...
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Fall Out Of Seasonal Acne: Skincare Boosts For Every Season
With winter on the horizon, the season of spreading holiday cheer and spending some QT with loved ones is right around the corner. While the festivities can make you emotionally...
Get Real With Rael
6 Holistic Ways to Uplevel Your Health
While there is so much value in traditional healthcare, there is also value in adopting a holistic approach to your health. A holistic approach simply means taking a big-picture look...
3 Steps to Swap Out Toxic Products for Natural Ones
With the new year in full swing, it’s the perfect time to set your intentions for all areas of your life, including your body. One resolution we recommend adopting: being...
7 Tips for Setting Your Intentions for the New Year
With the new year just around the corner, it’s the perfect time to set your intentions. Intentions are simply promises that you make to yourself or goals that you want...
What is Fullerene? 5 Things You Need to Know About The Powerful Skincare Ingredient
In case you haven’t heard the big news, Rael recently launched its latest skincare product: the Good Chemistry Kit. The kit includes the Good Chemistry Advanced Antioxidant Serum as well...
5 Reasons You Need to Try the New Good Chemistry Kit
Every once in a while, a new beauty product comes along that totally changes the game. We’re a little biased but we think Rael’s new Good Chemistry Kit is poised...
7 Ways to Brighten Up Your Complexion
If your skin has been looking a little lackluster lately, don’t worry. There are things you can do to restore your skin’s natural radiance. From popping on a sheet mask...
5 Ways Gratitude Can Make You Happier & How to Elevate Your Practice
Gratitude is not a woo-woo thing. There is a science behind it that shows how powerful and impactful it can be on your overall happiness and quality of life. With Thanksgiving...
7 Ways to Give Your Skin Extra Hydration
Dry skin is no fun. It’s flaky, dull, and lacks that look-at-me glow we all want. Whether it’s the cold winter that is to blame or maybe it’s the fluctuations...
How to Use Tampons: The Tampon Dos and Don'ts
As helpful as it would have been, most of us didn’t take a Tampons 101 class when we first got our periods. This left us with many tampon-related questions, such...
3 Easy Ways to Track Your Period & Why It’s Important
The simple habit of tracking your period can provide tons of benefits, and we’re not just talking about knowing exactly what day Aunt Flo will pay a visit. Although that...
7 Tips to Boost Your Immune System
As we dive into the cooler months, it’s important that we do our best to keep our immune system strong and avoid getting sick. Preventative care is key so we...
Setting the Record Straight on Tampon Myths
Whether you’re experiencing your very first ever period (congrats!) or you’ve gone through many, many menstrual cycles, there are lots of tampon myths and misconceptions out there that can leave...
7 Self-Care Rituals for Your Mental Health
Self-care isn’t selfish. It’s essential. For you to show up as your best self in your life and be able to give to others, you have to first fill up...
Smoothie Recipe for PMS Relief
Written By: Koya Webb The symptoms of PMS can be uncomfortable to deal with. From bloating and feeling moody to aches and cramping, I’ve found that sometimes the best way to...
5 Ways to Take Care of Your Mental Health
We all know the importance of taking care of our physical well being. It’s been drilled into us since we were kids and our parents made us eat our veggies....