Are Scented Pads and Tampons Bad for You?
Hear us out. Your normal vaginal odor is not offensive. For decades we’ve been operating under the idea that somehow our monthly cycles cause us to emit an odor, and...
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Face Mask Before or After Shower: What Really Works for Your Skin
Unsure if a face mask goes before or after your shower? Learn the best timing for deeper cleansing, hydration, and a healthy glow in your routine.
Get Real With Rael
Can You Use a Tampon With an IUD?
We’re pretty fortunate to have so many types of contraceptives available. Unlike older generations, we have a method of birth control that fits every body and every lifestyle. One of...
How to Stop Popping Pimples & Effective Alternatives
You don’t want to. You promise yourself you won’t. But the second you see that whitehead shining as bright as the North Star, you can’t help it. You pick, you...
6 Ways to Celebrate Acne Awareness Month
Acne has long been a topic and skin issue that many people want to hide. Well, things are changing. A recent wave of acne positivity has taken over the beauty...
Pink Period Blood: What It Means & Is It Normal?
You love pink as much as the next person, but when you see it as your period blood color, you wonder if it means something is wrong. Pink period blood...
When Were Tampons Invented? A Brief History of Tampons
Most of us will never understand what generations of menstruating people before us had to endure. Bulky, uncomfortable pads, belts that held them in place, and even wooden tampons. You...
Nodular Acne: Why It Happens & How to Get Rid of It
There’s not much worse than developing an acne “lump.” You know the type-large, irritating, red bumps that develop on your skin, never come to a head, and stick around longer...
How to Get Rid of Acne Around the Mouth
Treat acne around your mouth by targeting common causes like clogged pores and hormonal changes. Discover effective products and prevention tips.
From Vagina Monologues to Vulva Dialogues: An Open Conversation About Our Privates
The launch of Rael’s Soothing Vulva Care line marks the dawn of a new re-vulva-lution that highlights the importance of self-care down there. OBGYN Dr. Shamsah Amersi joins Yanghee Paik,...
How to Get Rid of Whiteheads: Commons Causes & Remedies
Everything was going fine until you saw it. That indescribably large whitehead in the center of your forehead. You tried to resist. You grabbed a coffee. Meditated. It still didn’t...
How Long Does a Period Last? Your Menstruation Questions Answered
You probably started having your period as a preteen. If you were fortunate, you had an older relative or close friend who helped you navigate the ins and outs of...
Here's What You Need to Know About Women's Health At Every Stage of Womanhood
Here's What You Need to Know About Women's Health At Every Stage of Womanhood Our health is the most precious thing we have. And as women, we experience different stages...
How Long Can You Leave a Tampon In?
Wondering how long you can leave a tampon in? Discover the recommended time limits for safe tampon use and avoid risks.
Black Period Blood: What It Means and Is It Normal?
You’re capable of taking on practically anything, but seeing black period blood will make anyone’s heart skip a few beats. Your first thought might be, “What is wrong with me?”...
Cramps Without Period: Causes & Relief Tips
Is it normal to have cramps but no period? Discover common causes of cramps and how to address the pain with holistic solutions.
Birth Control for Acne: Is it Safe & When to Use It
Your body is amazing, but experiencing cyclic acne, or acne that shows up around your period, can make you feel less than stellar. Eliminating acne is challenging, and it can...