Rael Talk | All-things periods and being a woman

Glutathione Skin Benefits: What You Should Know

Glutathione is having a serious moment, showing up in serums, supplements, even wellness IV treatments. But with all the buzz, it's easy to lose track of what it's actually supposed...

How to Get Rid of Period Bloating Immediately

Discover effective ways to get rid of bloating during your period. Learn expert tips to reduce discomfort and feel better fast with Rael.

Organic Tampons: Everything You Need to Know

Maybe you’re approaching the new year with a focus on leveling up your environmental responsibility. Or, perhaps, you’re honing in on your health and trying to be a better healthcare...

7 Quick and Easy Workouts To Do At Home

Thanks to the internet, you don’t need to go to the gym to get your sweat on. Exercising at home can be just as fun and effective with the help...

What to Do Instead of Douching: Vaginal Health

It’s time we talk about douches. And no, we’re not referring to those guys from the bar last night.

7 Ways to Step Up Your At-Home Self-Care Practice

Given that we're all going to be spending more time at home for the foreseeable future, it's more important than ever that we still keep up with our self-care practice....

5 Easy Ways to Calm Anxiety During Uncertain Times

With so much happening in the world right now, as a collective, we’re experiencing feelings of anxiety, stress, uncertainty, and overwhelm. These low-vibrational emotions don’t make us feel good and,...

How to Stay Productive While Working From Home

In light of the coronavirus spreading around the world, more people are practicing social distancing and working from home to help flatten the curve. While getting things done from home...

7 Tips and Tricks to Help You Embrace Changes and Feel Confident

As women, our bodies go through so many changes throughout our lives. From periods and pregnancy to fluctuating hormones and menopause, it is quite the roller coaster. The key to...

Skin pH 101: How to Balance Your Levels for Clear, Radiant Skin

Finding the right skincare regime that makes your skin look and feel its best can often feel like a science experiment. You come up with a hypothesis of what skincare...

What Does Serum Do For Your Face: 4 Benefits

What does serum do for your skin? Learn about key ingredients in face serums that can help hydrate your skin, fight acne, and soothe inflammation.

7 Easy & Uplifting Ways to Show Yourself Some Self-Love

With Valentine's Day around the corner, love is definitely in the air. The romantic holiday is all about expressing affection for the most important people in your life. However, don't...

How to Set Up & Achieve Your Health Goals This Year

While you’re busy setting all your big goals for the new year, don’t forget one important category: your health. Whether you want to exercise more, eat healthier, switch to natural...

6 Holistic Ways to Uplevel Your Health

While there is so much value in traditional healthcare, there is also value in adopting a holistic approach to your health. A holistic approach simply means taking a big-picture look...

7 Tips for Setting Your Intentions for the New Year

With the new year just around the corner, it’s the perfect time to set your intentions. Intentions are simply promises that you make to yourself or goals that you want...