Pinterest tag Rael Talk | All-things periods and being a woman – Page 22
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Real Talk with Rael

Demystifying Hormones

Demystifying Hormones

Ever feel possessed by a spirit with wayyy less chill? Are you sometimes haunted by an overactive appetite? Does your memory occasionally ghost you?  Thanks, hormones!  But seriously—thanks to our...

PMS Relief Smoothie

PMS Relief Smoothie

We all know that feeling of bloating, craving for something rich and satisfying, and anger or even sadness that abruptly comes and goes. If you’re a woman you’ve been there...

Cramps, the dreaded C-word.

Cramps, the dreaded C-word.

Image source: Getty Images Cramps, the dreaded C-word that so many women resonate with. It’s that terrible feeling you get in your gut and lower back -- you know, the...

Period Changes Throughout Womanhood

Period Changes Throughout Womanhood

Your period is probably not your favorite monthly event—especially when it gets all weird on you. One month it's late, the next it's early; you're used to a flow lasting...

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