The best way to deal with periods, based on your zodiac sign
Periods can be tricky, but we've laid out some great ways to deal—according to your horoscope, of course.
Top Posts
Glutathione Skin Benefits: What You Should Know
Glutathione is having a serious moment, showing up in serums, supplements, even wellness IV treatments. But with all the buzz, it's easy to lose track of what it's actually supposed...
Real Talk with Rael
How our pads are made
We think you deserve to know what goes in and on your body! We know it’s a two conversation, the more transparent we are to you, the better you’ll be...
#RaelEats: For when you’re anxious and upset: Roasted Broccoli with Garlic Walnuts
Time to turn your love-hate relationship with broccoli into love-love.
#RaelEats: For when you feel slow and can’t focus: Shaved Beets with Roast Salmon
Shaved Beets with Roast Salmon Beets contain nitrates that are suggested to improve mental and cognitive function by increasing blood flow to the brain. Those same nitrates can also boost...
#RaelEats: For when you’re cramping and irritated: Sweet and Spicy Pineapple Bowl
Meet the ingredient as bold in its flavor as it is in its benefits.
For when you’re bloated and sleep-deprived: Miso Clams
Our first ingredient is: clams! Bet you didn’t guess.
Introducing: #RaelEats
What if we told you that what you eat could help with your cramps?
Rael's got you - and your daughter - covered
Dear women, do you remember your first period? What you felt, what you saw, how you managed?
Should you exercise on your period?
When Flo's in town, working out is the last thing on our minds. But did you know that exercising on your period can alleviate uncomfortable symptoms? As difficult as it may be to...
What is Fullerene? 5 Things You Need to Know About The Powerful Skincare Ingredient
In case you haven’t heard the big news, Rael recently launched its latest skincare product: the Good Chemistry Kit. The kit includes the Good Chemistry Advanced Antioxidant Serum as well...
A Statement On Rael Products
Rael was founded with a mission to provide safe, high performance cycle care including period care protection made without harsh ingredients and harmful substances. This means proactively taking steps to...
What your period blood says about you
Periods come in all shapes and sizes, and the color of your blood is no exception. In fact, colors can say a lot about you, your fertility and your overall health.
The best (and worst) foods to eat during your period
Image via Gather and Feast We love chocolate. Who doesn’t? So when we stumbled upon articles after articles suggesting women avoid sugary treats while menstruating, our hearts dropped.Thankfully, we found...
Why You Should Make The Switch To Organic Feminine Hygiene
I know it can sound kind of alarmist to worry about the toxins in sanitary pads and tampons. But our skin is more permeable than you might think—especially the skin...
Release Your Stress Cycle: From Distressed to De-stressed
Perfect, a pimple right before my presentation. Did I take my birth control this morning? Shoot, I don’t think I can make it to yoga this week. Can I get...
How Screen Time Affects Your Skin
Most people are already familiar with the harmful effects of sun exposure, but many may not be aware that the blue light emitted from the screens of digital devices can...