What to Do Instead of Douching: Vaginal Health
It’s time we talk about douches. And no, we’re not referring to those guys from the bar last night.
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Glutathione Skin Benefits: What You Should Know
Glutathione is having a serious moment, showing up in serums, supplements, even wellness IV treatments. But with all the buzz, it's easy to lose track of what it's actually supposed...
Real Talk with Rael
7 Ways to Step Up Your At-Home Self-Care Practice
Given that we're all going to be spending more time at home for the foreseeable future, it's more important than ever that we still keep up with our self-care practice....
5 Easy Ways to Calm Anxiety During Uncertain Times
With so much happening in the world right now, as a collective, we’re experiencing feelings of anxiety, stress, uncertainty, and overwhelm. These low-vibrational emotions don’t make us feel good and,...
How to Stay Productive While Working From Home
In light of the coronavirus spreading around the world, more people are practicing social distancing and working from home to help flatten the curve. While getting things done from home...
7 Tips and Tricks to Help You Embrace Changes and Feel Confident
As women, our bodies go through so many changes throughout our lives. From periods and pregnancy to fluctuating hormones and menopause, it is quite the roller coaster. The key to...
Skin pH 101: How to Balance Your Levels for Clear, Radiant Skin
Finding the right skincare regime that makes your skin look and feel its best can often feel like a science experiment. You come up with a hypothesis of what skincare...
What Does Serum Do For Your Face: 4 Benefits
What does serum do for your skin? Learn about key ingredients in face serums that can help hydrate your skin, fight acne, and soothe inflammation.
7 Easy & Uplifting Ways to Show Yourself Some Self-Love
With Valentine's Day around the corner, love is definitely in the air. The romantic holiday is all about expressing affection for the most important people in your life. However, don't...
6 Holistic Ways to Uplevel Your Health
While there is so much value in traditional healthcare, there is also value in adopting a holistic approach to your health. A holistic approach simply means taking a big-picture look...
3 Signs of Over-Exfoliation on Your Skin
Learn how to identify signs of over-exfoliation and protect your skin's health. Explore expert tips on managing and preventing skin damage.
What is PHA: Guide to Chemical Exfoliants
Discover what PHA is and how it revolutionizes skin care. Learn more about its exfoliating benefits and why you should look out for this ingredient.
6 Ways to Celebrate Acne Awareness Month
Acne has long been a topic and skin issue that many people want to hide. Well, things are changing. A recent wave of acne positivity has taken over the beauty...
5 Ways Gratitude Can Make You Happier & How to Elevate Your Practice
Gratitude is not a woo-woo thing. There is a science behind it that shows how powerful and impactful it can be on your overall happiness and quality of life. With Thanksgiving...
5 Simple Ways to Celebrate Menstrual Hygiene Day
Menstrual Hygiene Day is Tuesday, May 28 and it’s all about raising awareness of the menstruation challenges many women and girls around the world face and making healthy period supplies...
7 Tips to Boost Your Immune System
As we dive into the cooler months, it’s important that we do our best to keep our immune system strong and avoid getting sick. Preventative care is key so we...
Why Does My Face Look Different on My Period?
Explore why your face changes during your period and Rael's holistic skincare solutions. Transform your skin at every cycle stage.